Physiotherapy focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can help alleviate pain, improve mobility, and prevent further injury by using tailored treatment plans that include exercises, manual therapy, and education.

In most cases, you do not need a referral to see a physiotherapist. However, some insurance providers or specific health conditions may require a referral. It’s best to check with your insurance provider or contact us for more details.

Physiotherapy can treat a wide range of conditions, including sports injuries, back and neck pain, joint problems, post-surgical rehabilitation, neurological conditions, chronic pain, and more. We also work with rare and complex conditions requiring specialized care.

During your first session, your physiotherapist will conduct a thorough assessment, which includes understanding your medical history, evaluating your current condition, and discussing your goals. Based on this assessment, a personalized treatment plan will be created to address your specific needs.

If you are experiencing pain, limited mobility, or recovering from an injury or surgery, physiotherapy may be beneficial for you. A consultation with one of our physiotherapists can help determine if it’s the right approach for your specific condition.

Yes, home exercises are often an essential part of your recovery. Your physiotherapist will guide you through specific exercises that you can perform between sessions to reinforce the treatment and speed up your recovery.

Your physiotherapist will provide you with exercises and strategies to maintain and continue your progress between sessions. Adhering to your prescribed home exercise program and following any advice given by your therapist will help ensure lasting results.

Yes, physiotherapy is often recommended as part of post-surgical recovery to help restore mobility, strength, and function. We work closely with your surgeon to create a rehabilitation plan that supports your healing and recovery process.